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| Copyright 2012 Star Khechara |
I love making my own healthy vegan ice-cream. This is my latest extravaganza - so good for you, you can even eat it for breakfast (as I did!).
Raspberry & Rose Ice-Cream with Pomegranate
For 2 large servings you will need:3 punnets of fresh ripe raspberries
4 medium bananas, sliced and frozen overnight
100% natural rosewater
The jewelled seeds from half a pomegranate (I cheated and bought a punnet of seeds ready prepared)
To make the sauce:
Blitz 1 punnet of raspberries in a food processor with 2 tablespoons of rosewater and set aside
The make the ice-cream:
Blitz the frozen banana slices and raspberries in a food processor until they turn into pink creamy ice-cream. You will need to pulse and rest, pulse and rest to break it down properly.
The ice-cream will be very soft at this stage so transfer to a tub and place in the freezer for at least half and hour to firm up.
To assemble:
Add scoops of ice-cream to your favourite sundae glasses, drizzle generously with the rose-raspberry sauce and top with lashings of shiny pomegranate seeds
Enjoy the inevitable *mouthgasm*
Facelift Facts
Both Pomegranate and Raspberries are rich in a polyphenol called 'Ellagic Acid'. This anti-oxidant has been shown to interrupt the skin-wrinkling processes, to slow down collagen breakdown and to protect against sun-ageing too. (1)What a delicious way to rejuvenate your skin!
1. Bae JY et al Exp Dermatol. 2010 Aug;19(8):e182-90."Dietary compound ellagic acid alleviates skin wrinkle and inflammation induced by UV-B irradiation".
In beauty, Star
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| Copyright 2012 Star Khechara |
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